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Subscribe to the My Newsletter on Substack for weekly insights on mental health advocacy, systemic transformation, and empowering strategies to move beyond survival. This newsletter is dedicated to anyone who wants practical tools, personal reflections, and actionable advice on reclaiming personal power and rebuilding lives through advocacy and resilience.

What You'll Receive:

• Weekly articles in your inbox covering topics like patient advocacy, psychiatric care survival tips, and navigating systemic challenges.

• Personal reflections and stories from my journey as a mental health advocate and queer trans nonbinary individual.

• Strategies and practical tips to help you reclaim control over your mental health journey and rebuild your life beyond mere survival.

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Substack is an easy-to-use newsletter platform where writers directly connect with readers through email. By subscribing, you'll receive new articles directly in your inbox each week, making sure you never miss an update.